Why Bad Self-Care Is a Kind of Sin

“This author really pissed me off,” I told my husband the other day. I brandished a book called Soon: An Overdue History of Procrastination, by Andrew Santella. My anger surprised my husband. He enjoys a heated debate while I tend to shy away from black-and-white argument. But this book? I ranted about it for fifteen […]

Taking Back My Power

In high school I started blacking out. The first time I was sitting in math class listening to the teacher drone on. The next thing I remember I was looking up at a crowd of people surrounding me. A litany of tests and doctors followed that incident and left me feeling defeated. When they could find […]

Turning Compassion Inward

Amy sat with me on my screened porch at the lake, listening the way only a woman who has spent thirty years as a cloistered nun in a monastery, then three more years training to be a therapist, can listen. “You have compassion fatigue,” she said. “What?” I asked. “There’s an actual name for this? […]

Painting is My Sanity

Up until yesterday afternoon, I hadn’t painted anything since June. Three months; no painting. Perhaps that doesn’t sound like a lot of time, but when paint is your Savior, blood, and breath, being without it is like slowly losing oxygen.  When you go without what sustains you for an extended period of time you shrink […]