Wishing Pokemon Were Real: A Story of Autism

There’s no band aid for this, no kissing it away, no telling her it will feel better tomorrow. Because it may not. Tomorrow feels very far away when she is shrieking in frustration, when she is nearly inconsolable. I can’t comfort my baby girl. No matter how many truths I tell her, no matter the amount […]

New Healing for Old Wounds

He heals the brokenhearted and binds up their wounds. – Psalm 147:3 How did I not see this before? I stared at what I had just written and it was like a neon sign was flashing the answer to a question I didn’t even realize I had been asking. I was sitting in a training for cross-cultural […]

Soul-Care After an Unexpected Descent Into Depression

Without warning, I found my mental state rapidly shifting. For one week in late March, it seemed to spin out of my control. Increasing anxiety gripped my soul, its force building stronger each day. Suddenly, the anxiety transformed into a deep depression. Never had I felt such a heaviness pressing upon me.  After a few […]

I Won’t Say I Read Trashy Books Anymore

My friend Melissa has a way of being kind that also makes me think. We were out for coffee, talking about books. Specifically: about my anxiety about wanting to read more. By most measures, I read a lot, but with the advent of smart phones and parenthood, I read less then I used to. Recently, […]

Taking Back My Power

In high school I started blacking out. The first time I was sitting in math class listening to the teacher drone on. The next thing I remember I was looking up at a crowd of people surrounding me. A litany of tests and doctors followed that incident and left me feeling defeated. When they could find […]

4 Things I Want You to Know about Mental Illness

What Mental Illness Is Empty. Sometimes I just feel empty. My body is heavy with exhaustion so that my arm flops down to the table. It’s not even that I’m sad. Just, empty. Void of emotion. And honestly, I don’t care. Yeah, that’s depression. Tight. Often I feel tight. All my muscles are tense and […]

The Waging and the Waiting

This essay is an excerpt from the anthology Soul Bare: Stories of Redemption published by Inter Varsity Press in August 2016. In 1977, my mother left my brothers and me with sitters to go looking for an apartment and didn’t return for days. When she finally did, after what most people considered a “lost weekend,” my […]

When the Word “Holidays” Stresses You Out

You know what my idea of a holiday is? A normal day. Laundry, hanging with my kids, and, by 9:30 pm, watching a murder mystery with my husband while I eat raisin bran. Even better: doing all that in slippers. Normal days are easy. On a normal day, I have a routine. I know what’s […]

What’s Your Trigger?

I know the panic which rises, gripping and pulsating, when a certain number flickers on the phone. I am a well-seasoned avoider as my heart races and I wait for voicemail, confident I am in trouble. I stall. Do laundry. Later, I listen. The same anxiety wakes me on days I meet with her. Well […]