Have a Great Vacation

I. There’s a joke mothers make: mental stability is overrated! A month at a psych ward sounds like a vacation!   It’s not that mental illness is a laughing matter, but a joke in bad taste sometimes feels like the only way to say motherhood makes a psych ward sound fun.   II. The gaslighting […]

I’m Sad I Can’t Watch TV

Here are my TV and movie rules, as I understand them: No lying, at least not sustained lying. It’s okay to fib occasionally, but if someone is “going undercover” or “pretending to be someone they’re not,” I’m done. No fantasy. No sci-fi. Let’s have the universe operate under the known rules, which are already unpredictable, […]

Soul Sifting

My heart sank into my stomach as I stared at the familiar face on my computer screen. Her eyebrows lifted, likely wondering if my feed had frozen again. But my internet connection was working fine. I forced myself to take a deep breath as the word my therapist, Callie, had just spoken echoed in the […]

Breaking Bread and Belonging

I struggle with feeling accepted when it comes to enjoying time around people. Mainly it is all in my head. I have dealt with mental health struggles since middle school. It caused me to isolate and question whether people approved of me or whether they only tolerated me. Anxiety and depression do that to your […]

To Grieve and Grow

“I’m gonna need you to sing a little louder,” Paul said with a flirtatious grin. “Or I’ll have to move you closer so I can hear you.” He grabbed the sides of my chair and gently pulled me forward until my body filled the space between his long, bony legs. He softly picked the tune […]

Do You See Me?

  Do you see me Lord?   I feel alone and forgotten at times. Misunderstood. Invisible.   The world continues its rotation spinning, spinning even faster these days. A whirling top that will surely tumble.   Am I just a speck on this twirling planet? Do you really see me from above?   Your word […]

These Three Lines

Creepy Lines His classmates trickle into school, trapped Brady-Bunch style in their respective squares. Each boasts a customized backdrop: outer space, Minecraft, background blur, a zoo . . . and Mom-zilla fixing to eat her offspring for breakfast. “Your mom must be thrilled with your background!” my son’s teacher types in the chat. I read […]

Not So January White

I went through three Advent calendars this year.  The chocolate kind; maybe it was four. One was my daughter’s. I was forgiven upon upgrading it to a higher-caliber chocolate one. Eventually I ate that too, and we settled out of court. Psychoanalysis of this penchant leads me down infinite rabbit trails, so I’m sticking with […]

Solidifying Joy

I lay awake last night, somehow exhausted and frustrated after a day of fellowship, rest, and play. I’ve been learning to intentionally take sabbath once a week, and it’s rough, inconsistent, and amazing all at the same time.  But yesterday, while the day was filled with activities that normally refresh my spirit, the gift of […]

This Freedom is Not a Forever-Promise

Last January, I was diagnosed with lichen sclerosus, a dermatological auto-immune condition. In women, LS affects what I took to calling my lady parts. I hoped that term communicated a kind of breezy comfort with my own anatomy, an aspirational cheer about the reality of being a woman who could not wear pants without anxiety. […]

Hello, I’m Weak

 “You may want to consider going on antidepressants,” my counselor says at the end of session. My eyes widen in shock and fear. And shame. Lots of shame. This bomb continues to reverberate in me as I leave. I have no problems with people taking antidepressants. I have many family members who do and I’ve […]

Our Hope Rises Higher

Surveying the damage, they can’t imagine life again after the storm. They can’t yet see the trees that will grow to replace those pulled up by their roots. They can’t picture anything flourishing again in this place of devastation. *** Looking out at the endless sea of cars sitting on the interstate, I felt restless […]

Oxygen for the Soul

All day and night I’ve had a hard time breathing—barely able to catch my breath. My best non-expert, but been-down-this-road-before guess is that it has to do with anemia. I’ve had bouts of anemia with these same symptoms throughout my life. My body doesn’t absorb iron well (and we don’t eat a lot of meat […]

Tasting Beauty in the Suburbs

Flashback Friday: This post was originally published on May 10, 2016. It had been a string of days with too much noise—me, children, politics, social media—so I took to the neighborhood walking paths to work things out in my body, while my husband constructed things out of wood (his own way of working things out). I […]