Stealing Joy

Mindful of mental wellness and practicing self-care, I sought solace for my soul. I am overwhelmed. I am weary and seek to manage my anger and disappointment. My practice? Staying mostly quiet, writing, and stealing joy.

Another Thorn, Another Rose (Mental Illness as a Blessing)

I fight against harm perpetrated both by the myth of the Strong Black Woman and the stigma my culture attaches to mental illness every day. Since 1619, America nurtures me to mute my emotions, my pain, and my fear.

Couplehood & COVID-19 Perfect Together?

It’s been 3 weeks. Maybe it’s been 4. Living in the shadow of NYC where My Beloved and I have plied our trades for the majority of our careers, we are currently sheltered-in-place. The good news is we are both safe. The good news is we are fully engaged each day, so as not to […]

Women of Valor. My Girlfriends are Superheros

Do good wherever you go. After a while, the good you do will come back to you. Ecclesiastes 11:1 (ERV) In thinking about women of valor, I always return to the friends and family who model faith, fortitude, and resilience. Let me tell you a story from several years ago… The bottom fell out last […]

A Safe Place

None of us belong here. and none of us are getting out alive.
My mother country doesn’t love me. I embody her shame.
I am the legacy she’d prefer to deny, and I refuse to be silent.
I am American history, but America would prefer me to get along quietly,

Epiphany: Learn to Do Less

Sabbath, rest, learning to do less requires trust. It requires faith that declares today is not all we have, this is not the end, and better-rested means better equipped.

No Ifs, Ands, or Buts

We who are strong in faith should help the weak with their weaknesses, and not please only ourselves. Let each of us please our neighbors for their good, to help them be stronger in faith. Even Christ did not live to please himself. It was as the Scriptures said: “When people insult you, it hurts […]

First comes Freedom, then Surrender, then Joy.

I have been granted the freedom to seek out new paths. I will not listen to the ugly whispering voice in all our heads that lies to our dreams. Bravely, I declare that voice has no power over me.

Forever Changed by the Flood

For forty days the flood kept coming on the earth, and as the waters increased they lifted the ark high above the earth. The waters rose and increased greatly on the earth, and the ark floated on the surface of the water.  They rose greatly on the earth, and all the high mountains under the […]

The Noisy Introvert

As an executive manager, I took team-building seriously. I appreciated the inherent strength of diverse teams, whether related to drive, gender, and perspective, to enhance team dynamics. If you worked for me, you took a Myers-Briggs or 16 Personalities test.

Be Careful What You Pray For

Authenticity; be careful what you pray for. The Cambridge English dictionary defines authentic as “the quality of being real or true.” I’d heard a call to write everyday stories highlighting the intersection of Life and Faith. I thought I understood what such a call meant. Be careful what you pray for… There is that insistent, […]

Drunk in Love

I am my beloved’s and my beloved is mine. Song of Solomon 6:3 KJV And We are Drunk in Love.   When Mr. & Mrs. Shawn Carter hit the stage of the 2014 Grammys their appearance was about more than collaborating on another hit. As Laura Turner wrote for BuzzFeed at the time, “Their performance […]