Mental Health

Every Anxious Thought

Editor’s Note: Words fail, we find, in these extraordinary days. We stumble to enunciate this new life with them. Often, we have no words—even for God. Twenty writers and ministry leaders (Mudroom sisters included) joined together to offer theirs. The Pandemic Prayerbook: A Pray-at-Home Guide for the Corona Crisis is a collection of 30 prayers […]

My Ricocheting Heart

Today, the simple gray sock I hold in my hand becomes my new best friend. It must be magic; because here I am, just minding my own business, moving through this mundane laundry chore, when I come across this sock and feel it unlock a door deep within me. I am suddenly slingshotted back in […]

Muddy-Handed Hope

He’s seven now. But I often remember him as the two-year-old who looked into my catatonic eyes. I have a hard time forgetting what this little one must have felt when I went crazy. Because Grace is real and memory imperfect, his little mind has no recollection of when I had to enter the mental […]

Fear Knot

I roll along in silence between the sterile, white walls. Hospitals are like that—a bizarre blend of fear, hope, and rubbing alcohol. My brain spins in circles like the wheels on the chair beneath me. I ruminate on the blood, the pain, and the uncertainty of a happy ending. The knot cinches up tight in […]

Hello, I’m Weak

 “You may want to consider going on antidepressants,” my counselor says at the end of session. My eyes widen in shock and fear. And shame. Lots of shame. This bomb continues to reverberate in me as I leave. I have no problems with people taking antidepressants. I have many family members who do and I’ve […]

Why Bad Self-Care Is a Kind of Sin

“This author really pissed me off,” I told my husband the other day. I brandished a book called Soon: An Overdue History of Procrastination, by Andrew Santella. My anger surprised my husband. He enjoys a heated debate while I tend to shy away from black-and-white argument. But this book? I ranted about it for fifteen […]

When I Am Bipolar

I hold the small red pill between my thumb and forefinger. It’s miniscule. Maybe a third the size of a breath mint. I’ve already taken my antidepressant faithfully, as I always do. I habitually gulp down the rest of my pills but this one I take last, because it’s so small. There was the time […]

A Dark Postpartum Night

  It’s the nights I dread most. An hour after midnight, my husband–who’s been with baby in the nursery since 10 p.m.– opens the door, enters our bedroom, and gently shakes my foot to wake me up. But I’m already awake. I’m always awake. The baby is crying as if he hadn’t just eaten a […]

The Second Journey: A Call at Midlife

“I have been seized by the power of a great affection.” ~Brennan Manning, The Ragamuffin Gospel: Good News for the Bedraggled, Beat-up, and Burnt Out   Midlife crisis. It’s like a version of adolescence, only older. As my 50th birthday quickly approaches, I can attest to the unpredictable hormone changes, body shifts and mooood swwiiinnggs. […]

Prayer Requests Make Me Anxious

I don’t think I have a normal reaction to prayer requests. Rather than making me want to go pray, they tend to edge me towards hyperventilation. Take the other day in my small group. There were some doozy requests. People suffering from the death of a spouse, cancer, job loss, financial holes, a risky and […]