Mental Health

I Know Why They Chose to Sink

I came across a journal the other day with one of the only poems I’ve written in more than a decade. My college years were spent between literary criticism, philosophy papers, and procrastinating by writing poetry. But after life got increasingly full and more complicated, I let verse fall to the wayside. That fullness quite […]

Wakefulness and Werewolves

My husband made me cry on our honeymoon. We rented a house that was set back from the road and surrounded by trees. The second night we kept hearing noises on the roof. Since we are people who consider the next block over from the ghetto the country, we were a little spooked. We were […]

Painting is My Sanity

Up until yesterday afternoon, I hadn’t painted anything since June. Three months; no painting. Perhaps that doesn’t sound like a lot of time, but when paint is your Savior, blood, and breath, being without it is like slowly losing oxygen.  When you go without what sustains you for an extended period of time you shrink […]

Hope in My Broken Heart

  I was fifteen the day my heart broke. I was sitting in the nook off the kitchen inside my grandparents’ house, turning a tiny glass heart over and over in the palm of my hand, inspecting it as the light above us bounced off the trinket’s harsh edges, revealing a multitude of trapped rainbows. […]

The Healing of Rest

A haunting memory I had ignored for so long resurfaced unexpectedly on my family vacation this summer. It must have been triggered by reading a book right before our trip that included the description of a fundamentalist cults’ spanking practices. I ignored the inner rumbling and instead devoted myself to the herculean effort that was […]

Slow Grace

I think it was the lack of oxygen that jolted me awake, but it might have been the sweating or the too-fast heartbeat. 0 to 60 in one second flat, my heart and lungs and brain were running a marathon at a dead sprint while the rest of my body laid in bed, trying to […]