self-love

The Words You Think

Tatyana Claytor
Ocean wave

I looked toward the ocean, gray and foamy on this cooler-than-average Florida day. Despite my nervousness, I followed the lead of the others in the group and started wading out into the water. The coolness of the winter ocean shocked me as I entered it.  On my own, I probably would have given up or […]

Learning to Love My Body

Karen González

One thing I do not look forward to about a new year is the hundreds of social media posts where people, and particularly women, commit to getting “healthy” or “fit.” I have nothing against setting goals, and I believe the people who post these are sincere in what they say, but I bet if I […]