A Poem Called Freedom

A Poem Called Freedom (Reflections on How To Stay Free While Black)   Keeping my head to the sky I will close my eyes And listen for the sparrows’ whistle, the rivers roll, the trees whisper of their journey to freedom.   As the wind wipes my tears and holds me near I will embrace […]

Shame on Me

I think I’ve been brainwashed.  The unexpected thought pierced my sleepy fog. Although after midnight, we girls were dragged from our sleeping bags for a special lecture. Clumped together on a couple of couches, we yawned and tried to listen. I was sadly aware that my alarm was going off in less than six hours. […]

The Noisy Introvert

As an executive manager, I took team-building seriously. I appreciated the inherent strength of diverse teams, whether related to drive, gender, and perspective, to enhance team dynamics. If you worked for me, you took a Myers-Briggs or 16 Personalities test.

How Truth-Telling Overcomes Shame

In my mid-twenties, a fabulously handsome and wealthy man pursued me. He picked me up in his Jaguar, took me to expensive restaurants, and always called the next day to express how much he enjoyed our time together. While I appreciated the attention and affirmation, I felt somewhat ambivalent because I knew I was working overtime […]

Free to Be Me

  It’s been awhile since I’ve experienced it: vulnerability hangover. It’s a term Brene Brown coined for that feeling of, “Did I just share too much? Is she going to think I’m way too much of a mess?” It’s enough to make you throw up a little. But I felt that vulnerability hangover the other […]

I Switched Husbands

I got off the plane and in the car with 6 other women, perfect strangers. I was in Nebraska, a state I’d never been before nor expected to ever go. I was there as the keynote speaker for the women’s retreat, Jumping Tandem. Given the nature of my previous three years, keynoting was also unexpected. […]

Unity through Grace

It was May 9, 2005, and Patrick and I were ten days into our marriage. We had an overnight layover in London on the way home from our honeymoon. As soon as we got off the plane, we had a disagreement about where we should spend the night. We tried my suggestion first, but it […]

This Is My Act of Worship

“Lord, what should I give up for Lent?” “Don’t give up anything. How about you just do what I’ve been telling you to do? Write.” He could’ve said anything—TV, social media, carbs, coffee, and as much as it would’ve been hard to give those up for a while, it would’ve been okay—easier even—than to obey […]

I Switched Husbands

I got off the plane and in the car with 6 other women, perfect strangers. I was in Nebraska, a state I’d never been before nor expected to ever go. I was there as the keynote speaker for the women’s retreat, Jumping Tandem. Given the nature of my previous three years, keynoting was also unexpected. […]

Free to Be Me

It’s been awhile since I’ve experienced it: vulnerability hangover. It’s a term Brene Brown coined for that feeling of, “Did I just share too much? Is she going to think I’m way too much of a mess?” It’s enough to make you throw up a little. But I felt that vulnerability hangover the other morning. […]

When Good Girls Get Angry

I never know what to do with my anger. I am sitting here, looking at the dining table, staring at a bunch of tulips haloed by the Spring sun, but all I can see is black. My hands are trembling, and my jaw is set. The offence that’s causing this rage is a relatively small infraction, […]