Soul-Care After an Unexpected Descent Into Depression

Without warning, I found my mental state rapidly shifting. For one week in late March, it seemed to spin out of my control. Increasing anxiety gripped my soul, its force building stronger each day. Suddenly, the anxiety transformed into a deep depression. Never had I felt such a heaviness pressing upon me.  After a few […]

Resigned

I just didn’t want to continue not like this, not like this – – thinking the same feeling the same responding the same reacting the same Even if not much will change, I just didn’t want to continue, not like this. Fantasies lead me to believe days can be better than this, and I know […]

Soul Bare Interview: How an Affair Laid My Soul Bare with Serena Woods

I hope you’ve been paying attention to some of the fabulous writers we’re featuring in a few Saturday interviews this month! Today, Serena Woods is sharing with us about her essay in Soul Bare. (If you missed out, make sure you catch up and read our interview with Cara Sexton and Jennifer Camp). Serena tells […]

No Need to Hide When You Abide

After analysis paralysis, I decided to focus on what makes us hide and why it is safe to come out and be authentic. ****** When he was twelve, a family friend molested him. He never told his parents but for more than decade, he hid his pain through an addiction to pornography and sex. ****** […]

Another Peek into The Mudroom

We are excited to share this small glimpse into what February holds for you. Here is an excerpt from “The End of Secrets” by Esther Emery. I have kept my humanness in my secrets. I have made them the sanctuary of my self-worth: the place the critics cannot reach. I have woven my own healing, strand […]