I am the panic attack that upended your entire life. I am the storm you could never remember seeing but always felt. I am removing this identity from you like I have many times before. I am going to grow in you yet a new one as I have always done before. I am not […]
panic
When a New Diagnosis Brings a Storm
If I had ever been skydiving, I would know about the wind having its way with you. I could tell you, no problem, that when you’re turned topsy-turvy in an earth-less void, up and down become abstractions, not facts to orient yourself by. You lose your bearings. But I am the last person on earth […]
Learning to Be
Late November, I hit a wall. A panic attack out of nowhere led me to spend a week in bed recuperating, watching Hallmark channel movies to the point where there was nothing else in my YouTube feed. (I know, they’re terrible, but everything works out in the end. It’s so comforting). The attack forced me […]
The Healing of Rest
A haunting memory I had ignored for so long resurfaced unexpectedly on my family vacation this summer. It must have been triggered by reading a book right before our trip that included the description of a fundamentalist cults’ spanking practices. I ignored the inner rumbling and instead devoted myself to the herculean effort that was […]