Dear Portia: The Spiraling Journey of Forgiveness

How Do We Know When We’re Done Forgiving? Dear Portia, What does forgiveness look like when you work through the process and do your best, but either the offender never acknowledges their sin or they continue to offend? Not asking about boundaries, that’s pretty clear to me, but how do we know when we’re done? […]

Learning to Love the Unity of My Body and Mind

I got migraines regularly as a kid. The pain would start as a pinch above my left eyebrow, travel to the back of my neck, and soon send out sparks of light into my vision, nausea into my belly, and, if I didn’t retreat to a dark room soon enough, puke onto our white carpet. […]