Learning to Be

Late November, I hit a wall. A panic attack out of nowhere led me to spend a week in bed recuperating, watching Hallmark channel movies to the point where there was nothing else in my YouTube feed. (I know, they’re terrible, but everything works out in the end. It’s so comforting). The attack forced me […]

Freedom

It was in that Bible study that I realized I was not free. We were eight couples, all of us fresh into our time as expats in Singapore, struggling to find our footing in what we jokingly called “Fantasy Island.” That group was a lifeline in the midst of our turbulent transition to a new […]

Free to Be Me

It’s been awhile since I’ve experienced it: vulnerability hangover. It’s a term Brene Brown coined for that feeling of, “Did I just share too much? Is she going to think I’m way too much of a mess?” It’s enough to make you throw up a little. But I felt that vulnerability hangover the other morning. […]