Dear Portia: The Spiraling Journey of Forgiveness

How Do We Know When We’re Done Forgiving? Dear Portia, What does forgiveness look like when you work through the process and do your best, but either the offender never acknowledges their sin or they continue to offend? Not asking about boundaries, that’s pretty clear to me, but how do we know when we’re done? […]

I’m Thankful for my Grief About the Election

It would be so much easier to bear a Trump presidency if I hadn’t learned about structural racism. Easier if I’d avoided stories from my black and brown friends about micro-aggressions, ignored history, police violence, and daily grief. Easier to stay positive if I hadn’t figured out exactly how sexual assault happened in my high […]

I’m Ready to Lighten the Heck Up

My first time in any serious therapy, my counselor told me I was depressed. I laughed. It was kind of high-pitched, as if someone had twisted a treble knob too tight. “I’m not depressed,” I tittered. “I’m the happiest person I know! I’m happy all the time!” Thinking back to my cockeyed optimism, I wince, […]