Shame

Hello, I’m Weak

 “You may want to consider going on antidepressants,” my counselor says at the end of session. My eyes widen in shock and fear. And shame. Lots of shame. This bomb continues to reverberate in me as I leave. I have no problems with people taking antidepressants. I have many family members who do and I’ve […]

How Truth-Telling Overcomes Shame

In my mid-twenties, a fabulously handsome and wealthy man pursued me. He picked me up in his Jaguar, took me to expensive restaurants, and always called the next day to express how much he enjoyed our time together. While I appreciated the attention and affirmation, I felt somewhat ambivalent because I knew I was working overtime […]