Soul-Care After an Unexpected Descent Into Depression

Without warning, I found my mental state rapidly shifting. For one week in late March, it seemed to spin out of my control. Increasing anxiety gripped my soul, its force building stronger each day. Suddenly, the anxiety transformed into a deep depression. Never had I felt such a heaviness pressing upon me.  After a few […]

Cleaning Up the Mess

“Now, what?” I asked myself a few months ago. After years, consisting of very long days, of  family struggles with mental and medical conditions, the season began to change. At first, I dared not believe it. So many times, there had been brief glimpses of light as we forged through the darkness. But those moments […]